REIKI
Have you ever experienced stress that won’t let go? Tension you can’t explain? A heaviness weighing you down, but you can’t seem to identify where it’s coming from? You’re not alone. Our bodies are energetic fields, and sometimes certain things in our lives that have big impacts on us get stuck in our energetic bodies. This can create a blockage, or create an imbalance. Reiki is a Japanese healing practice that works with the purest energy to help move the energy that’s no longer serving you. It’s gentle, it’s quiet, and it helps your body and mind do what they already know how to do.
Your session extends beyond the time we share together. I pay attention to your patterns, your history, and what keeps coming back. If something from years ago is still showing up in how you feel today, I’m going to notice it. And I’m going to name it. After every session, you’ll receive a detailed email with notes on what we worked through and ways to support yourself moving forward. This isn’t a one-and-done experience. It’s ongoing, and so is my attention.
Every Reiki session with me begins with understanding where you are. For in-person clients, that starts with a conversation. For distant Reiki clients, you’ll fill out a short form the morning of your session so I know where to focus. From there, the session unfolds intuitively. It’s quiet, it’s private, and it’s built around you. Some clients come for Reiki on its own. Others experience it as part of their hair appointment. The work is the same either way.
I went looking for Reiki certification, not healing. The joke was on me. I had no idea that going on this journey would mean unraveling who I was first. I spent three years peeling back layers of myself so I could become the practitioner I am today. Some of those seasons were dark. At times the only thing that kept me going was the desire to help other people. With each layer that came off, I got stronger. More intuitive. More clear. I’m still evolving. I’m still growing. And the desire to help you heal is the same thing that empowered me to do my own.
Frequently Asked Questions
What is Reiki?
Reiki is a Japanese healing practice that works with the energy in your body. When energy gets stuck or blocked, it can show up as stress, tension, fatigue, or just a general feeling that something is off. Reiki helps move that energy so your body can come back into balance. It works whether we’re in the same room or not. There’s no pressure, no manipulation, and nothing you need to do except be open to receiving.
What happens during a session?
​For in-person sessions, we start by talking. I want to know what’s going on with you before we begin. From there you’ll get comfortable on the table and I’ll guide the session intuitively. If we aren’t sharing physical space together, you’ll check in with me through a form the morning of so I know where to focus, and you’ll receive the session from wherever you’re most comfortable. Either way, some people feel warmth, tingling, or heaviness. Some don’t feel much at all during the session but notice shifts afterward. There’s no right or wrong way to experience it.
Do I have to believe in it for it to work?
No. You don’t need to understand it, believe in it, or even know what to expect. The only thing I ask is that you come open. That’s it. Reiki works with your energy whether your brain is on board or not.
What if things come up that I wasn’t expecting?
That happens. Reiki can bring emotions, memories, or physical sensations to the surface that you weren’t anticipating. That’s not a problem. That’s your body releasing what it’s been holding. For in-person clients, I’m right there with you and we’ll talk through it. If we aren’t sharing physical space together, I’ll include everything that came up in your follow-up email. And you’re always welcome to respond if you need to talk through it further. Nothing you experience is too much.
How do I know if this is right for me?
If something brought you to this page, that’s worth paying attention to. You don’t need to have a specific problem or a clear reason. A lot of my clients came in because something just felt off and they couldn’t name it. That’s enough.
How does distant Reiki work?
Reiki works with the energetic body, and energy isn’t limited by physical space. Just like love, thought, or emotion, it travels. It connects. It supports. The morning of your session, you’ll fill out a short check-in form so I know what’s going on and where to focus. From there, I create a quiet, intentional space and tune into your energy. Afterward, you’ll receive a follow-up email with notes, insights, and ways to support yourself moving forward. You’re always welcome to respond if you need to process further. No drive. No prep. Just space to receive.